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The miles have increased, leaving little time for strength training between my runs. At night before I go to be bed, I'll do squats and push ups. It's as good as it gets.
The weather is colder now making it much easier to run. Hehehehe, I never thought I would say that! My new shoes I bought at the beginning of July have torn along the seams. I don't think Saucony makes a long lasting shoe. Tomorrow, I'll go to the Road Runner store to look at Asics.
I occationally look at my watch to check my pace. I run at whatever feels good. I'm more worried about finishing the the marathon then obtaining a personal best. I want to relax and try to take in as much of the experience as I can!
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Tomorrow's long run of 18 miles, I'll be running my comfortable pace through my hills and the last few miles think drum up this article to test some of the suggestions.
GOOD LUCK on your upcoming marathon!
ReplyDeleteThank you TorontoRunner. It was tough, but as my running buddy would say, "if it was easy everyone would run marathons".
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